I was really worried going into this week. Parent Teacher conference week is always stressful and stressful=comfort foods. I knew that I had to do something big to avoid gaining weight this week. So I decided to cut back on sweets. When I got on the scale this morning I saw that it paid off... pretty big too, if you consider the first 4 weeks of this adventure. I am down to 146.8. That means I lost almost 1 1/2 pounds this week! All together I am down 3.8 pounds! I have to say, it was bitter-sweet when I got on the scale this morning. No, I am not secretly wishing I had that pound back. I just didn't change anything this week other than *almost* getting rid of sweets completely. That tells me that to continue getting these good results I need to continue skipping out on sweets. This week was hard enough and the only thing that got me through it was knowing that I only had to go one week. Well, I guess I will just have to be more careful in the future when it comes to sweets. On that note, here is my picture for the week.
I got up early so that Chris could take this picture before he went to work today. I know most people probably don't notice a difference. I saw something on Pinterest once that I loved and I didn't pin it, now I can't find it. But it said something about how I will see differences in 4 weeks, my husband and close family will see changes in 8 weeks, and everyone will see them in 12 weeks. I noticed changes in my endurance when working out after two weeks, but it has taken me 5 weeks to notice changes in my body. That means at this rate by the end of April my family and friends will be able to see changes. By the time I meet up with Chris in Casper in June, I am hoping to be down near my goal weight. Right now I am feeling good about it. Let's see what next week brings!
Showing posts with label Picture. Show all posts
Showing posts with label Picture. Show all posts
Friday, March 9, 2012
Sunday, February 26, 2012
End of week 3
Ok, so I have been at this for 3 whole weeks now. When I weighed myself yesterday I was 149.4. I have lost 1.2 pounds in 3 weeks. Not great. It isn't for lack of working out. I went to the gym every day last week except for Thursday. The low weight loss is completely due to bad eating. This week I have a new goal. I am going to find two HEALTHY recipes and make them for dinner. This will be hard because Chris and I are both picky eaters, but I have faith that we can find something that will work for us.
Although I am not seeing great numbers on the scale, I am noticing some major changes in my exercising. I started out struggling to run a mile. I attribute part of that to the fact that I am running on a treadmill and I get bored easily, but, come on, a mile?! That was hard for me to see since I used to really enjoy running. After two weeks of running almost every day, I ran 3 miles yesterday and could have gone further if I had more time! I ran most of those three miles at a 5 mph rate, so now I want to work on running faster.
Well, on that note, here is my picture for the week.
I realize this is not the most attractive picture. I took this right after going to the gym.
Although I am not seeing great numbers on the scale, I am noticing some major changes in my exercising. I started out struggling to run a mile. I attribute part of that to the fact that I am running on a treadmill and I get bored easily, but, come on, a mile?! That was hard for me to see since I used to really enjoy running. After two weeks of running almost every day, I ran 3 miles yesterday and could have gone further if I had more time! I ran most of those three miles at a 5 mph rate, so now I want to work on running faster.
Well, on that note, here is my picture for the week.
I realize this is not the most attractive picture. I took this right after going to the gym.
Saturday, February 11, 2012
Namesake
This picture is the inspiration for the name of my blog. When I was young, I was quite the pork chop. A family friend gave this to me as a joke. I didn't get it. In fact, I remember wearing it, thinking I must be thin to be given such a gift. Sarcasm doesn't work on 3 year olds.
Saturday, February 4, 2012
Day 1
Not my best picture. Then again, not my worst either!
Here I am on Day 1 at 150.6 pounds. I realize I won't see a result every week, but hopefully after a few weeks I will start noticing changes.
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