Friday June 1st

Yesterday was day 3 of trying to eat really well. I am craving anything junk: burgers, fries, ice cream, cookies, the sprees we have in our cupboard, etc. But I am staying strong. I know that the minute I let my guard down all will be lost. Plus, the results are great!  I am down to 148 even this morning (Saturday), so another .8 pounds! Another great thing that happened is we went to Zupas for dinner and I got soup and salad. I was full before I finished half of either, so I stopped! I never do that. I usually get full and then keep pushing myself to finish the meal. It was great to know I didn't have to eat all of it. And now I have dinner for tonight! Here is my food for today.